Mental Health


Mental Health
What is mental health? by Angela S. Young Defining mental health is not an easy issue, but then neither is defining mental illness. Years ago, scientists merely described mental health as a lack of "disease or illness." But health is not that simple. You can have a disease in one aspect of ... More> The stigma of a mental health diagnosis by Thom W. Conroy An individual diagnosed with a mental health condition, no matter how minor in severity, faces an uphill battle against the ignorance of society. The failure of the masses to consider mental illnesses as treatable conditions in otherwise "normal" pe... More>
	Why you shouldn't be embarrassed to see a mental health counselor by Shelly Barclay It is difficult to find yourself in a position where your mental health is faltering. You may be experiencing symptoms that are frightening. They may even be having a profound effect on your physical health, job, relationships, etc. When you find yo... More> Factors that influence mental health by Sun Meilan Your mental health is very important to your overall well-being. Without good mental health, you will find it hard to get through your everyday life and, if mental health issues are left untreated, you could find yourself in serious danger. It is of... More>
How alcohol affects mental health by Eileen Eva Alcohol consumption is common worldwide especially since it is a key ingredient for most celebrations. On the other hand, some individuals consume alcohol with the aim of dealing with difficult and emotionally disturbing situations. Such individuals... More> How to maintain mental health by Katarzyna Radzka Mental health is integral to healthy living and the ability to function correctly. The health of your mind will influence the health of your body and vice versa – that’s more reason to ensure that you take care of both your mental and ph... More>
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