Cognitive Behavioral Therapy


Cognitive Behavioral Therapy
An overview of cognitive behavioral therapy by Ellen Page Cognitive behavioral therapy (CBT) is a talking therapy that retrains unwanted thought patterns and behaviors. CBT is used to treat many mental illness issues by helping to educate and retrain the mind, and turn around unwanted thoughts and behavior... More> What is cognitive behavioral therapy? by Cathleene Filmore Cognitive Brief Therapy, also known as Solution-Focused Therapy is a type of therapy that focuses on the client's present and future rather than the past. Within the field of Cognitive Brief Therapy there are three different approaches; the RET appr... More>
	Cognitive behavior therapy: A road to recovery by Helping Psychology Cognitive behavior therapy may be an effective treatment option for individuals who exhibit thought processes that lead to distress or to problematic behaviors. As implied in its title, cognitive behavioral therapy is a technique that aims to ... More> Buddhist meditation and mindfulness in psychotherapy by Hannah Farmer BUDDHIST MEDITATION AND MINDFULNESS IN PSYCHOTHERAPY In his book The World's Religions, the distinguished religious studies scholar Huston Smith wrote that "original Buddhism" was a uniquely psychological, rather than metaphysical, religion. He also... More>
Aaron Beck's cognitive therapy approach to the treatment of depression by Ophelia Aaron Beck pioneered cognitive theory and subsequently cognitive therapy for the treatment of depression. Beck's research, in part as an attempt to validate Freud, combined with his own beliefs and observations, led to the development of the theory ... More> Cognitive Therapy by Ana Montano Cognitive therapy is one of the most effective therapy methods available. It is usually combined with behavioral therapy and can be used to treat many disorders like depression and anxiety to eating disorders and phobias. Cognitive therapy aims to c... More>
Enter your comment below: If you are a registered Helium member, you may login and then leave your own comment. Flag Inappropriate Content