Sleep Deprivation


Sleep Deprivation
Physical effects of sleep deprivation by Sandra Piddock Sleep is something everyone needs, but many people just don't get enough of it. The problem is, the body does most of its repair work as you rest, so if you don't get enough sleep, you could lay yourself open to a number of health problems... More> Help for sleep deprived moms by Donna Hicks Sleep deprivation is no fun, particularly for sleep-deprived moms. There is help for sleep-deprived mothers, however, which will help moms rest easier and will result in increased energy and overall well-being. Sleep when baby sleeps When a mom firs... More>
	How sleep deprivation can impact your health by Bonnie Taylor An estimated 30-40% of all Americans age 16 or older experience some sort of sleep difficulty each day. The issues include occasional or chronic insomnia, sleeping too few hours per night, and inadequate sleep quality. The numbers are overwhelming a... More> Humor: Sleep deprivation by Adina Carter Allen I did not know what sleep deprivation was until I had my twins. After my son was born, yes I was tired, however I was able to take naps and still find a way to get rest. Not so much after my twins were born. The first few nights home were not so bad... More>
Poetry: Sleep deprived parents by Mascaretta Shamoo You started all of this not long ago, Dumped your family and wanted to roam, Drink and party and laugh, Not really giving a rat's butt, what happens to the rest of us, Ripping our hearts out, you stomped on them with total disgust, Never even for an... More> The consequences of sleep deprivation by Bridget Webber While there are many different reasons for sleep deprivation, its effects are not always taken seriously or understood. To the casual observer who sleeps well and awakens refreshed ready to begin a new day, protests from a sleep deprived friend or s... More>
Enter your comment below: If you are a registered Helium member, you may login and then leave your own comment. Flag Inappropriate Content